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You have to want it so badly that nothing else matters. To represent your country you have to want it even more. You have to have a strong mind. Olympic and elite level sport is about constant improvement otherwise you will be left behind.

Read more: The Future is Female Seeks To Create A New Reality for T&T Olympic Sport

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Take personal responsibility , focus on solutions rather than on the problems and having a plan, a strategy and priority for your training and performance.

Read more: To achieve Gold medal Success :Focus on Solutions - take personal responsibility

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Sport at this point in time in its history is in a deep and intense battle to rise up from the fog of tradition and its status quo into the modern world.

Read more: Remove barriers for sport to be more inclusive

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Former President of Cuba Fidel Castro playing a game of Chess with two young Cuban boys.

Events on the sports field have shaped us as a country. In tough times, sport has united us as a country; sport is how we express ourselves as a nation—especially at the Olympic Games, IAAF, and Fifa World Cup nand the World Netball championships which proves that sport matters.

Read more: Fidel Castro left an envious sports legacy

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Flashback: Founder of the Secondary Schools Leadership Symposium Valentino Singh, second from left, with Cleopatra Borel. Carlos Greene and Thema Williams.

“Forever!” That was my reply when I was asked how long I have known Valentino Singh.

“You not serious.” That was my reaction when told that we are into his last days on the job.

Read more: Well done, Valentino, you’ve left your mark

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The general assembly of the 21st Association of National Olympic Committees (ANOC) is underway in Doha, Qatar, beginning today. Over 1,200 delegates including representatives from 206 Olympic Committees, International Sport Federations and Olympic bid cities will be in attendance.

Read more: Sorting out complex issues of Olympism

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Gervais Warner...could well have been speaking to sport leaders.

In his keynote address at the IMF High Level Caribbean Forum at the Hyatt Regency, Port-of-Spain, recently, Massy Holdings CEO Gervase Warner expressed the view that the current economic and social circumstances are a blessing in disguise and the wake up call the Caribbean needs at this time.

Read more: Take note of Warner’s timely wake up call

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It’s the time of year when taking a look back as a way of determining the next step or what changes are required is the order of the day. For the Olympic Committee (TTOC), the Olympic year is a pivotal one. What worked and what didn’t work?

Read more: The next step in TTOC’s plans

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