Over 30 athletes and coaches showed up to the Hasely Crawford Stadium on Tuesday to participate in the “Learn By Doing” Hurdles Clinic. The one-day session, the country’s first in three years, was led by Mikel Thomas, a three-time Olympian and national 110m record-holder, along with clinicians Shayne Cooper and Antonia Burton.
Top local 400 metres hurdler Jehue Gordon is grateful to finally receive the keys to his new HDC Belvedere, Maracas, St Joseph home.
Port of Spain, Trinidad, 5th October 2016: Diligence, focus and determination - these were the habits that Trinidad and Tobago 400M Olympian, Machel Cedenio, told students assisted in his reaching the 2016 Rio Olympics and achieving his overall goals.
“I got a second chance, ras. I didn't have to be here talking tuh allyuh. God forbid, I could have been in jail, or on the block smoking with a real big belly and three gold teeth in my mouth. Be a leader. Don't be a follower.”
For close to an hour, on Wednesday, Keston Bledman shared his life with a group of form three boys at St James Government Secondary, urging them to stay away from a life of thuggery.
Proverbs 24:10 King James Version (KJV). “If thou faint in the day of adversity, thy strength is small.” In local parlance that means don’t play mas if you ‘fraid powder.