It is worth all the trouble. Time is valuable.  We have to spend it wisely and focus on the things that really matter.

We can unlock the haven of human potential that is abundant in Trinidad and Tobago and tge region.  If only we believed in ourselves enough to concentrate on what we must do rather than focusing on what we like to do.

Its 3am as the packed mini bus moves through the streets of Paramaribo, already buzzing with market vendor activity. Sport leaders heading to the airport to catch a 4.30 am Trinidad and Tobago time Caribbean Airline flight to Port of Spain. United in commitment and determination to make a positive difference through sport and Olympism.

The Trinbagonians will head straight from touch down at 5.30am to their respective workplaces a reality often lost in the incompetent, self serving sport administrator narrative.

The stush life story line of FIFA and other International Federations is not the lot of the average joe and jane sport administrator.

Truth be told changing the negative narrative will only come against the back drop of good governance.

There has never been a better time.

The enormous potential and opportunity for growth in sport places needed pressure on every single sport leader and administrator to get off their high horse and come down to earth.

Be it the Trinidad and Tobago Olympic Committee (TTOC), the Caribbean Association of National Olympic Committees (CANOC ) and/or the respective National Olympic Committees now is the time.

Driving good governance is the most important priority .

The foundation for sustainable growth and development must be built on good governance.

The 13th General Assembly of CANOC took place in Paramaribo, Suriname earlier this month. The Olympic Solidarity Forum theme this year was resource allocation.

Two long days that could turn out to be nothing more than a talk shop should the importance of the deliberations and approved in principle Constitution amendments drown in the in the river of failed implementation and lack of focused attention.

Good governance was mentioned so many times that keeping count became a futile excercise.

Concerns about poor governance may have reached critical mass  .

Time will certainly provide the acid test.

The fact that the CANOC Executive and the General Assembly supported a proposal made by the TTOC that the regional umbrella Olympic Movement body undertake a process to create a Caribbean Good  Sport Governance Code is cause for optimism, as is the fact the CANOC General Assembly agreed in principle to amend the Organisation's Constitution to include, among other things, term limitations. Significant mileposts.

The  wind of change is blowing.

Term limitations for office holders is not a small step but a huge step forward for CANOC.

As the clock says 5.08 am and the Caribbean Airline flight begins its descent into Piarco Airport across the aisle Mike Fennell, head of the Jamaica Olympic Association, is in pensive thought, as is CANOC secretary general Keith Joseph two seats ahead.

Former CANOC and TTOC secretary general Elton Prescott, senior counsel and member of the CANOC Juridical Commission, is ready for his day's work.

The inconvenience is a small price to pay in a collective effort to make a huge difference for Caribbean athletes and the region's Olympic Movement.

Good governance is not a slogan but a deep commitment.

But the battle to make good governance the rule rather than the exception has only just begun.

Rome wasn't built in a day.

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Introducing continental Beach and Youth Games were among items discussed at a Pan American Sports Organization (PASO) Workshop held here in which the future direction of the body was discussed.

The two-day meeting, which began last night following the conclusion of the Association of National Olympic Committees (ANOC) General Assembly, was billed as an historic opportunity for all stakeholders in the Pan American sports movement to air their views.

This was in contrast, it was claimed, from the normal practice of most ideas being parachuted down from the leadership.

It was chaired by interim President Julio Maglione and comes as the body re-examines itself following the death earlier this year of Mario Vázquez Raña, the Mexican who had led the body since 1975.

There were  no firm decisions taken, but insidethegames has been told that a possible Beach Games and Youth Games were among leading items.

These are concepts which have already been pioneered by other Continental Associations, particularly Asia.

It was agreed, though, that there is no point introducing additional events unless they had firm support and fitted into an already packed calendar.

It follows yesterday's decision here to award the first ANOC World Beach Games to San Diego in 2017.

A presentation was given during the meeting by United States Olympic Committee (USOC) chairman Larry Probst on new marketing opportunities for the body.

A more professional approach must be adopted in order to maximise their chances, it was claimed, including hiring either external consultants or an in-house marketing director required.

Maximising the use of Olympic Solidarity was also discussed, as well as the future of the Pan American Games, the next edition of which is scheduled for Peruvian capital Lima in 2019.

An Executive Committee meeting is due take place here tomorrow in order to follow-up on these discussions, while the next stage will come at an Extraordinary General Assembly, which will probably be held around February next year.

The chief aim of this meeting will be to approve the new PASO Statutes distributed to members in August, but which were not discussed here.

A date still has been decided for next year's Annual General Assembly at which a new President will be elected, with the Statutes only stipulating that it must be held at some stage in 2016.

Formal discussions have so far not taken place on the potential new President, it is claimed.

The favourite is widely believed to be Carlos Nuzman, President of the Brazilian Olympic Committee and head of Rio 2016.

Other contenders include the Dominican Republic's José Joaquín Puello, St Vincent and the Grenadines' Keith Joseph, Mexico's Ivar Sisniega and St Lucia's IOC member Richard Peterkin.

Maglione has already promised not to run on a permanent basis.

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The Trinidad and Tobago Olympic Committee’s (TTOC) Good Governance Commission will hold a series of meetings next week.

The Commission was established by TTOC President Brian Lewis, who earlier in the year spoke of the importance of ensuring good governance of sporting organisations in the country.

Each of the meetings, due to start on Monday (November 2) when Lewis returns from here, where he has been attending the Association of National Olympic Committees General Assembly, are set to take place at Olympic House in Port of Spain.

The aim is to use the week to continue the development of their Sport Governance Code, which the TTOC hope to have completed and included in their Constitution at next year's Annual General Meeting.

The Code will be targeted at meeting international standards of good governance to help sports to develop and ensure National Federations in the country abide to ethical principles.

TTOC have invited their affiliated national sports organisations to attend the meetings and share their views as key stakeholders.

The decision to involve all Olympic Movement stakeholders in the consultative process will is also seen as crucial to help guide Federations throughout Trinidad and Tobago on how to govern their sports effectively.

With none of the members of the five-person Commission, made up of four representatives from Trinidad and Tobago, having a known affiliation to an Olympic sporting organisation the meetings provide an opportunity for them to have an input into the process, it is claimed.

Olympic sport governance expert Professor Leigh Robinson, head of sport studies at the University of Stirling is the other member of the Commission and is due to fly in from Scotland to take part in the meetings.

She will conduct a Good Governance workshop on November 7, bringing the week’s proceedings to a conclusion.

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Doha is set to host the 2016 Association of National Olympic Committees (ANOC) General Assembly in October following a decision to remove the event from initial hosts Rio de Janeiro, insidethegames has been told.

The Brazilian city was selected in 2013 to hold the annual week of meetings next April, barely two months before the Opening Ceremony of the Olympic Games are due there on August 5.

This follows a tradition of the Olympic host holding the last General Assembly before the Games stretching back to the 1983 meeting before Los Angeles 1984.

Rio de Janeiro will not now follow suit, however, ANOC President Sheikh Ahmad Al Fahad Al Sabah revealed during today's ANOC Executive Council meeting here, with the Qatari capital to step in instead.

The decision is expected to be formally confirmed during this year's General Assembly, which begins here tomorrow before closing on Friday (October 30).

It is not yet clear exactly why the switch of venues has been made, but it appears likely the added pressure of organising an event which is this year involving 1,200 delegates has proved too much.

Although much progress has been made, considerable work remains if Brazil is to be ready in time for the Games, both in terms of completing the construction of venues and wider infrastructural projects as well as more specific logistical and administrative matters.

It will not be the first time the Olympic host has not also been the venue for the preceding General Assembly, with Rio de Janeiro itself having held the 2000 edition rather than Sydney before Moscow held the 2012 event instead of London.

Pushing the event back to later in the year should also allow top performers from the Olympics to be recognised during the ANOC Gala Dinner, which is due to be held here for the second time tomorrow following a debut at last year's General Assembly in Bangkok.

Avoiding a clash in dates with the SportAccord Convention, another annual gathering of the Olympic Movement which appears likely to be awarded to Dubai next April, could be another motivating factor.

The ANOC event would also be another major opportunity for Doha to showcase itself as a host of major events with an eye to a potential Olympic and Paralympic bid at some point in the future, following the decision not to launch a bid for the 2024 Games.

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The Australian Olympic Committee (AOC) and the Cuban Olympic Committee (COC) have signed a partnership agreement here which will see the two organisations share resources to help the development of athletes and coaches ahead of Rio 2016.

The historic deal also aims to promote cooperation globally in the fight against doping in sport.

It was signed by AOC President John Coates and COC secretary general Ruperto Herrera Tabio, who are both here attending the Association of National Olympic Committees General Assembly, which officially opened today.

The agreement will initially run for a four-year term.

Under the partnership, they will share information on sports science and sports medicine as well as the construction of new facilities.

The AOC and COC will also establish a platform for the exchange of academic expertise in a bid to raise the sporting level of both countries.

“This agreement will help both Australian and Cuban athletes and coaches as they strive for success on the world’s greatest sporting stage, the Olympic Games,” Coates said.

“Australia has been at the forefront of the fight to eradicate the use of banned substances in sport and will be looking to further bolster this commitment with the Cuban Olympic Committee.”

As well as partnering for next year’s Olympics and Paralympics in the Brazilian city, the two National Olympic Committees will also work closely together in the build-up to Tokyo 2020.

Cuba enjoyed their most successful appearance at an Olympic Games when Sydney played host to the event in 2000, taking home a haul of 29 medals, including 11 golds.

At London 2012, Cuba won five golds, three silvers and six bronzes, while Australia claimed 35 medals in 2012, including seven golds.

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TWO SOUTH-based clubs, Rainbow and Exiles, came away with the four titles at stake when the DHL NACRA (North America Caribbean Rugby Association) International Beach Rugby tournament was played off at Las Cuevas on Sunday last.

The all-day tournament was hosted by the Royalians Rugby Football Club, which is celebrating its 50th anniversary.

Royalians, formed by former Queen’s Royal College players in 1965, has a number of events planned to mark its landmark silver anniversary.

Sunday’s round-robin styled tournament was dominated by the Rainbow Sports and Cultural Club, which claimed three of the four competition categories. The Marabella outfit adapted best to playing on the sand, capturing both the Junior Male and Junior Female divisions, and they also took home the coveted Senior Male Division Trophy and its accompanying cash prize.

Not to be left out, Rainbow’s neighbours, the Exiles Youth Club out of Gasparillo was the pick of the day among the female teams and took home the Senior Female Division Trophy and cash prize.

Kwanieze John, representing NACRA at the event, expressed satisfaction with the way the day went. “We are happy to support initiatives that celebrate rugby and the development of rugby throughout the region,” she said.

“It was a well organised tournament by the Royalians RFC in celebration of their 50th Anniversary.” Patrick Roberts, chairman of Royalians’ 50th Anniversary Committee, was also delighted.

“The Beach Rugby tournament was great,” he said at day’s end. “It showed how beautiful we are as a club, as a fantastic day of rugby was held on a scenic Las Cuevas beach in perfect weather conditions. A heartfelt thanks to my 55 Royalians club mates who worked to make this event a tremendous success.”

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