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Together as one: The Fiji stars come together to give thanks Read more at http://www.rugbyworld.com/countries/rest-of-the-world/heroes-hong-kong-study-fiji-sevens-77830#BFtK1PX4Iqq6Ey73.99

With 16 titles, Olympic gold medallists Fiji have more Hong Kong wins than anyone else. Here is a look at what makes them so special.

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International Hockey Federation (FIH) Executive Board member Hazel Kennedy believes female sporting leaders need to be encouraged at a national level so that they can then makes strides globally.

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Warrior spirit: West Indies captain Jason Holder bellows in celebration of the wicket of Pakistan opener Ahmed Shehzad during the third and final One-Day-Internaional at the Guyana National Stadium, Providence, Guyana on Tuesday. Pakistan won by six wickets. —Photo: WICB Media/Randy Brooks

A recent article in a Caribbean newspaper hinted that West Indies captain Jason Holder is too nice a guy to get the best out of his players. It suggested that he should get tougher with them and adopt the sergeant major approach that Allan Border, a former Australian captain, used with his players.

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Trinidad and Tobago's women finished fifth in the 4x100m relay at Rio 2016 but a woman from the country still has to win an Olympic medal ©Getty Images

The Trinidad and Tobago Olympic Committee (TTOC) is set to launch its "Future is Female" programme, an initiative focused on assisting the country’s women athletes to break their Olympic medal drought.

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Top Trinidad and Tobago swimmer Dylan Carter said his silver medal swim in the Men’s 200 yard freestyle at the NCAA Division I men’s Swimming and Diving Championships was significant for the country and him personally. And Carter will be aiming for another medal last night as he was the fourth fastest qualifier for the Men’s 100 yard freestyle.

Top Trinidad and Tobago swimmer Dylan Carter said his silver medal swim in the Men’s 200 yard freestyle at the NCAA Division I men’s Swimming and Diving Championships was significant for the country and him personally.

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T&T’s Michael Alexander, right, catches Jamaica’s Damion Williams with a punch to the head, during Tuesday night’s Boxing At the Castle duel. Alexander won the fight by unanimous decision. PHOTO: WALTER ALIBEY

T&T’S Olympic boxer Nigel Paul was a winner on the night of boxing at the Brian Lara Castle, as T&T defeated Jamaica 4-1 in a duel on Tuesday night.

Team TTO RT @porkman1986: Great lesson of Adversity to teach T&T young generation @briaclew @TTOlympic @MinSportTT @OPM_TT @tv6tnt @cnewslive https:…
About 4 hours ago
Team TTO RT @briaclew: @nubiantrini @TTOlympic @AtoBoldon It's such a great moment. I just love watching the 4 x400 m final over and over...
About 4 hours ago
Team TTO TTOC creates history as it host the first Sport Administrators Course (SAC) in central 🚪📚🙂. The SAC commenced toda…… https://t.co/DSph9oL0Zh
Saturday, 19 August 2017 15:35
Team TTO TTOC creates history as it host the first Sport Administrators Course (SAC) in central 🚪📚🙂. The SAC commenced toda…… https://t.co/Lkb6zLSvUN
Saturday, 19 August 2017 15:34